- Expectations: Using the person next to you as a pillow.
- Reality: Using the pillow next to you as a person.
my mother must be so proud of her lazy, rebellious, anxiety-ridden, depressed child
your mother must be so proud of her strong, smart child who lives each day dealing with anxiety and depression and still holds on
oh man wow
if you follow the paintbrush with your eyes while not moving your head, it forces you to use emdr which is a therapeutic technique to calm anxiety/panic. watching fish swim causes the same effect.
I don’t have a favorite post on Tumblr, I don’t have things that I ‘always’ reblog.
But this is one thing I love seeing on my dash, I love having it on my blog, it really helps to calm me down and its amazing.
(Source: seutae)

